Einkorn, grain, dry, raw

Nutrition Facts

Per serving (100 g)

0
Calories
15.1g
Protein
68.7g
Carbs
3.8g
Fat

Detailed Breakdown

Fiber 8.91 g 32% DV
Calcium 41.41 mg 4% DV
Iron 3.69 mg 21% DV
Potassium 431.80 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.