Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 9,527
Category: Macro
Rank Food Category Carbohydrates % DV
#4231 Puddings, rice, dry mix, prepared with 2% milk 20.81 g 8%
#4232 Soup, pea, split with ham, canned, condensed 20.81 g 8%
#4233 Pie, egg custard, commercially prepared 20.80 g 8%
#4234 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water 20.80 g 8%
#4235 Nuts, formulated, wheat-based, all flavors except macadamia, without salt 20.79 g 8%
#4236 Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water 20.77 g 8%
#4237 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 20.76 g 8%
#4238 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 20.76 g 8%
#4239 Apples, dried, sulfured, stewed, with added sugar 20.73 g 8%
#4240 Corn, sweet, white, frozen, kernels cut off cob, unprepared 20.73 g 8%
#4241 McDONALD'S, Fruit 'n Yogurt Parfait 20.72 g 8%
#4242 Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) 20.71 g 8%
#4243 Willow, young leaves, chopped (Alaska Native) 20.70 g 8%
#4244 Hyacinth beans, mature seeds, cooked, boiled, with salt 20.70 g 8%
#4245 Rosemary, fresh 20.70 g 8%
#4246 Hyacinth beans, mature seeds, cooked, boiled, without salt 20.69 g 8%
#4247 Oil, PAM cooking spray, original 20.69 g 8%
#4248 Puddings, rice, dry mix, prepared with whole milk 20.68 g 8%
#4249 Turnover, filled with egg, meat and cheese, frozen 20.67 g 8%
#4250 Restaurant, Chinese, lemon chicken 20.61 g 7%
#4251 Seeds, sunflower seed kernels, toasted, with salt added 20.59 g 7%
#4252 Seeds, sunflower seed kernels, toasted, without salt 20.59 g 7%
#4253 Peas, split, mature seeds, cooked, boiled, with salt 20.51 g 7%
#4254 TACO BELL, BURRITO SUPREME with chicken 20.51 g 7%
#4255 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior 20.50 g 7%
#4256 BURGER KING, Chicken Strips 20.49 g 7%
#4257 Beans, baked, canned, no salt added 20.49 g 7%
#4258 Beans, navy, mature seeds, canned 20.45 g 7%
#4259 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato 20.43 g 7%
#4260 SUBWAY, cold cut sub on white bread with lettuce and tomato 20.43 g 7%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.