Hyacinth beans, mature seeds, cooked, boiled, with salt

Nutrition Facts

Per serving (100 g)

117
Calories
8.1g
Protein
20.7g
Carbs
0.6g
Fat

Detailed Breakdown

Saturated Fat 0.10 g 1% DV
Sodium 243.00 mg 11% DV
Calcium 40.00 mg 4% DV
Iron 4.58 mg 25% DV
Potassium 337.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.