Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

Nutrition Facts

Per serving (100 g)

74
Calories
0.1g
Protein
20.5g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 1.20 g 4% DV
Sugar 13.64 g 27% DV
Vitamin A 94.00 IU 2% DV
Vitamin C 0.80 mg 1% DV
Calcium 6.00 mg 1% DV
Iron 0.22 mg 1% DV
Potassium 83.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Nutrition

Per serving of 100g, Babyfood, fruit, plums with tapioca, without ascorbic acid, junior provides 74 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.