INSTANT RICE NOODLES

Brand: THE HUONG FOOD

Nutrition Facts

Per serving (60.00 g)

221
Calories
4.4g
Protein
40.6g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 0.78 g 3% DV
Sugar 3.30 g 7% DV
Saturated Fat 0.80 g 4% DV
Sodium 1,760.00 mg 77% DV
Calcium 12.00 mg 1% DV
Iron 0.40 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INSTANT RICE NOODLES: RICE, SALT, SUGAR, STABILIZER, (PROPYLEN GLYCOL ALGINAT). SOUP BASE: SALT, SUGAR, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE), POWDER (BLACK PEPPER, GARLIC, SOYA), SHRIMP POWDER [SALT, SUGAR, SHRIMP POWDER, SOYA PROTEIN, FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), ANTICAKING (SILICON DIOXIDE), MALTODEXTRIN], CITRIC ACID, CARAMEL FOR COLORING, SILICON DIOXIDE. OIL PACK: SOY-BEAN OIL, EXTRACTED (SHRIMP,

Understanding INSTANT RICE NOODLES Nutrition

Per serving of 60.00g, INSTANT RICE NOODLES provides 221 calories with a macronutrient split of roughly 8% protein, 74% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, INSTANT RICE NOODLES stands out for its high sodium (1,760mg, ~77% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (74%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.