CRUNCHY FISH FILLETS

Brand: Finlay Extracts & Ingredients USA, Inc.

Nutrition Facts

Per serving (112.00 g)

240
Calories
12.0g
Protein
26.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 34.70 mg 12% DV
Sodium 580.00 mg 25% DV
Calcium 20.20 mg 2% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Understanding CRUNCHY FISH FILLETS Nutrition

Per serving of 112.00g, CRUNCHY FISH FILLETS provides 240 calories with a macronutrient split of roughly 20% protein, 43% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH FILLETS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; moderate sodium (580mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.