SALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORY
Brand: Sun-Maid Growers of California
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 11.00 g | 22% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 115.00 mg | 5% DV |
| Vitamin A | 357.00 IU | 7% DV |
| Vitamin C | 17.10 mg | 19% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR], RAISINS (NATURAL ANS GOLDEN (SULFUR DIOXIDE (SULFITES) TO PRESERVE COLOR), PUMPKIN SEEDS. CONTAINS 2% OR LESS OF SUGAR, SALT, TOMATO POWDER, CHILI POWDER, DRIED ONION AND GARLIC, CITRIC ACID, NATURAL VEGETABLE FLAVOR. CULTURED WHEY, NATURAL HICKORY FLAVOR, TAPIOCA SYRUP.
Understanding SALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORY Nutrition
Per serving of 28.00g, SALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORY provides 130 calories with a macronutrient split of roughly 9% protein, 43% carbohydrates, and 48% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SALAD TOPPINGS, FRUITS, SEEDS, NUTS & HICKORY stands out for its meaningful vitamin C (17.1mg) — antioxidant support.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.