TAMARI GLAZED MIXED NUTS & SESAME SEEDS ORGANIC SAVORY NUT MIX, TAMARI GLAZED MIXED NUTS & SESAME SEEDS

Brand: Clif Bar Family Winery & Farm LLC

Nutrition Facts

Per serving (28.00 GRM)

160
Calories
5.0g
Protein
8.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 1.99 g 7% DV
Sugar 3.00 g 6% DV
Saturated Fat 2.00 g 10% DV
Sodium 160.00 mg 7% DV
Calcium 19.90 mg 2% DV
Iron 1.08 mg 6% DV
Potassium 140.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC ROASTED CASHEWS (ORGANIC CASHEWS, ORGANIC CANOLA OIL, SALT), ORGANIC ALMONDS, ORGANIC PEANUTS, ORGANIC CANE SUGAR, ORGANIC TOASTED SESAME SEEDS, ORGANIC HONEY, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC SESAME OIL, ORGANIC TAPIOCA STARCH, SALT, ORGANIC CAYENNE PEPPER, MIXED TOCOPHEROLS (ANTIOXIDANT).

Understanding TAMARI GLAZED MIXED NUTS & SESAME SEEDS ORGANIC SAVORY NUT MIX, TAMARI GLAZED MIXED NUTS & SESAME SEEDS Nutrition

Per serving of 28.00GRM, TAMARI GLAZED MIXED NUTS & SESAME SEEDS ORGANIC SAVORY NUT MIX, TAMARI GLAZED MIXED NUTS & SESAME SEEDS provides 160 calories with a macronutrient split of roughly 12% protein, 19% carbohydrates, and 69% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, TAMARI GLAZED MIXED NUTS & SESAME SEEDS ORGANIC SAVORY NUT MIX, TAMARI GLAZED MIXED NUTS & SESAME SEEDS stands out for its moderate protein (5.0g) — useful in mixed meals.

How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.