Fish, tilapia, cooked, dry heat

Nutrition Facts

Per serving (100 g)

128
Calories
26.2g
Protein
0.0g
Carbs
2.7g
Fat

Detailed Breakdown

Saturated Fat 0.94 g 5% DV
Cholesterol 57.00 mg 19% DV
Sodium 56.00 mg 2% DV
Vitamin D 3.70 IU 1% DV
Calcium 14.00 mg 1% DV
Iron 0.69 mg 4% DV
Potassium 380.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.