Food Nutrition Database
11,154 foods · USDA FoodData Central
Fast Food
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
236 cal
28.7g protein
Fast Food
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
170 cal
25.9g protein
Fast Food
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
269 cal
18.9g protein
Baked Goods
Bread, cornbread, dry mix, unenriched (includes corn muffin mix)
418 cal
7.0g protein
Fast Food
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
146 cal
10.7g protein
Fast Food
SUBWAY, roast beef sub on white bread with lettuce and tomato
155 cal
12.2g protein
Baked Goods
Bread, mulitgrain, commercial
0 cal
0.0g protein
Snacks & Sweets
Tortilla chips, yellow, plain, salted
497 cal
6.6g protein
Dairy & Eggs
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
83 cal
3.2g protein
Snacks & Sweets
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
515 cal
9.6g protein
Baked Goods
Pie, chocolate mousse, prepared from mix, no-bake type
260 cal
3.5g protein
Snacks & Sweets
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry
143 cal
3.7g protein
Snacks & Sweets
Candies, fudge, chocolate marshmallow, prepared-from-recipe
453 cal
2.3g protein
Baked Goods
Cookies, chocolate cream covered biscuit sticks
447 cal
10.0g protein
Snacks & Sweets
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
422 cal
4.4g protein
Snacks & Sweets
Candies, fudge, chocolate, prepared-from-recipe
410 cal
2.4g protein
Baked Goods
Cookies, sugar wafer, chocolate-covered
526 cal
3.5g protein
Snacks & Sweets
Candies, sweet chocolate coated fondant
366 cal
2.2g protein
Snacks & Sweets
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar
390 cal
8.0g protein
Snacks & Sweets
Candies, KRACKEL Chocolate Bar
523 cal
6.6g protein
Snacks & Sweets
Baking chocolate, unsweetened, liquid
472 cal
12.1g protein
Snacks & Sweets
Candies, white chocolate
539 cal
5.9g protein
Snacks & Sweets
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
423 cal
5.7g protein
Snacks & Sweets
Snacks, pretzels, hard, plain, made with unenriched flour, salted
381 cal
9.1g protein