KETCHUP FLAVORED POTATO CHIPS, KETCHUP
Brand: HUMPTY DUMPTY
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 250.00 mg | 11% DV |
| Calcium | 7.00 mg | 1% DV |
| Potassium | 340.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SUGAR, CORN MALTODEXTRIN, SALT, CONTAINS TWO PERCENT OR LESS OF: TOMATO POWDER, SODIUM DIACETATE, COLOR (BEET POWDER, BEET JUICE CONCENTRATE, RADISH CONCENTRATE, EXTRACTIVES OF PAPRIKA, BLACK CURRENT CONCENTRATE, APPLE JUICE CONCENTRATE, EXTRACTIVES OF TURMERIC), CITRIC ACID, MALIC ACID, HYDROLYZED CORN PROTEIN, GARLIC POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Understanding KETCHUP FLAVORED POTATO CHIPS, KETCHUP Nutrition
Per serving of 28.00g, KETCHUP FLAVORED POTATO CHIPS, KETCHUP provides 140 calories with a macronutrient split of roughly 3% protein, 47% carbohydrates, and 50% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETCHUP FLAVORED POTATO CHIPS, KETCHUP stands out for its good potassium (340mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.