ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES

Brand: High Liner Foods (USA) Incorporated

Nutrition Facts

Per serving (112.00 g)

211
Calories
9.0g
Protein
25.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 3.00 g 6% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 20.20 mg 7% DV
Sodium 349.00 mg 15% DV
Vitamin C 1.10 mg 1% DV
Calcium 20.20 mg 2% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

COD, POLLOCK, WHITING, HADDOCK, FLOUNDER, SALMON (ATLANTIC, CHUM &/OR PINK), TILAPIA, CATFISH, BLUE WHITING, HOKI, STRIPED PANGASIUS, ARCTIC CHAR, HALIBUT, WATER, ENRICHED FLOUR (WHEAT FLOUR, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, DEHYDRATED POTATOES (POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE AND CITRIC ACID ADDED AS A PRESERVATIVE), BLEACHED WHEAT FLOUR, SALT, SUGAR, YELLOW CORN FLOUR, VE

Understanding ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES Nutrition

Per serving of 112.00g, ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES provides 211 calories with a macronutrient split of roughly 17% protein, 46% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, ICELANDIC, CRUNCHY GOLDEN BREADED FISH CAKES stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (349mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.