GOURMET BURGERS
Brand: Quorn Foods Inc.
Nutrition Facts
Per serving (80.00 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 4.80 mg | 2% DV |
| Sodium | 430.00 mg | 19% DV |
| Calcium | 130.00 mg | 13% DV |
| Iron | 0.54 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MYCOPROTEIN (37%), TEXTURED WHEAT PROTEIN (WHEAT FLOUR, STABILIZER: SODIUM ALGINATE; COLOUR: CARAMEL), REHYDRATED EGG WHITE, ONION, PALM OIL, CANOLA OIL, MILK PROTEIN CONCENTRATE. CONTAINS 2% OR LESS OF NATURAL FLAVORING FROM NON MEAT SOURCES, ROASTED BARLEY MALT EXTRACT, SALT, POTATO MALTODEXTRIN, DEXTROSE, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE; SUGAR, SMOKED YEAST, POTASSIUM CHLORIDE, ACIDITY REGULATOR: CITRIC ACID; COCONUT OIL, MAIZE MALTODEXTRIN, SMOKE FLAVORING, SILICON DIOXIDE,
Understanding GOURMET BURGERS Nutrition
Per serving of 80.00g, GOURMET BURGERS provides 110 calories with a macronutrient split of roughly 31% protein, 31% carbohydrates, and 38% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GOURMET BURGERS stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (430mg) — typical for processed foods; notable calcium (130mg) — bone health.
How it fits in a balanced diet: With protein contributing roughly 31% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.