EGG & CHEESE FLATBREAD POCKET SANDWICHES, EGG & CHEESE
Brand: Sandwich Bros. of Wisconsin, LLC
Nutrition Facts
Per serving (70.00 GRM)
Detailed Breakdown
| Fiber | 0.98 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 90.30 mg | 30% DV |
| Sodium | 490.00 mg | 21% DV |
| Calcium | 79.80 mg | 8% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
OMELET (WHOLE EGGS, CHEDDAR CHEESE [PROCESSED CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOPHATES, SALT, SORBIC ACID, ENZYMES, ANNATTO), POWDERED CELLULOSE, POTTASSIUM SORBATE AND NATAMYCIN], NON FAT MILK, CORN STARCH, SALT, PEPPER, XANTHAN GUM, CITRIC ACID), POCKET BREAD (WHEAT FLOUR, WATER, SUNFLOWER OIL [ROSEMARY EXTRACT AND VITAMIN E], YEAST, CANE SUGAR, SALT, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID
Understanding EGG & CHEESE FLATBREAD POCKET SANDWICHES, EGG & CHEESE Nutrition
Per serving of 70.00GRM, EGG & CHEESE FLATBREAD POCKET SANDWICHES, EGG & CHEESE provides 150 calories with a macronutrient split of roughly 21% protein, 32% carbohydrates, and 47% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, EGG & CHEESE FLATBREAD POCKET SANDWICHES, EGG & CHEESE stands out for its moderate protein (8.0g) — useful in mixed meals; moderate sodium (490mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.