Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

Nutrition Facts

Per serving (100 g)

373
Calories
9.3g
Protein
78.6g
Carbs
4.1g
Fat

Detailed Breakdown

Fiber 6.30 g 23% DV
Sugar 23.12 g 46% DV
Saturated Fat 0.77 g 4% DV
Sodium 488.00 mg 21% DV
Vitamin A 38.00 IU 1% DV
Calcium 366.00 mg 37% DV
Iron 29.73 mg 165% DV
Potassium 269.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.