FISH SANDWICH FILLETS
Brand: Gorton's of Gloucester
Nutrition Facts
Per serving (99.00 g)
Detailed Breakdown
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 14.80 mg | 5% DV |
| Sodium | 490.00 mg | 21% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 1.08 mg | 6% DV |
| Potassium | 140.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED, SOYBEAN, AND/OR CANOLA), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, DEXTROSE, YEAST, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, COLORED WITH PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).
Understanding FISH SANDWICH FILLETS Nutrition
Per serving of 99.00g, FISH SANDWICH FILLETS provides 190 calories with a macronutrient split of roughly 21% protein, 40% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH SANDWICH FILLETS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (490mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.