MUSTARD POTATO SALAD, MUSTARD
Brand: Wegmans Food Markets, Inc.
Nutrition Facts
Per serving (150.00 g)
Detailed Breakdown
| Fiber | 1.95 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 49.50 mg | 17% DV |
| Sodium | 490.00 mg | 21% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 1.08 mg | 6% DV |
| Potassium | 350.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, SPICE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN OF PAPRIKA), CELERY, EGGS, MUSTARD (WATER, SUGAR, VINEGAR, MUSTARD FLOUR, CORN SYRUP SOLIDS, CANOLA OIL, RICE FLOUR, SALT, MODIFIED CORN STARCH), ONION, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, NATURAL FLAVOR, PAPRIKA), MALTODEXTRIN, CULTURED DEXTROSE, SALT, WATER, SPICES.
Understanding MUSTARD POTATO SALAD, MUSTARD Nutrition
Per serving of 150.00g, MUSTARD POTATO SALAD, MUSTARD provides 280 calories with a macronutrient split of roughly 7% protein, 28% carbohydrates, and 65% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MUSTARD POTATO SALAD, MUSTARD stands out for its moderate protein (5.0g) — useful in mixed meals; moderate sodium (490mg) — typical for processed foods; notable calcium (100mg) — bone health; good potassium (350mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (65%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.