GREEN BEAN CASSEROLE, GREEN BEAN

Brand: Kraft Heinz Foods Company

Nutrition Facts

Per serving (102.00 GRM)

100
Calories
5.0g
Protein
7.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 2.04 g 7% DV
Sugar 2.00 g 4% DV
Saturated Fat 3.50 g 18% DV
Cholesterol 20.40 mg 7% DV
Sodium 490.00 mg 21% DV
Calcium 130.00 mg 13% DV
Iron 0.50 mg 3% DV
Potassium 130.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], RED BELL PEPPERS, SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], HALF AND HALF [MILK, CREAM], CORNSTARCH, WHEY PROTEIN CONCENTRATE, FULLY COOKED APPLEWOOD SMOKED BACON PIECES [BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE), APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM A

Understanding GREEN BEAN CASSEROLE, GREEN BEAN Nutrition

Per serving of 102.00GRM, GREEN BEAN CASSEROLE, GREEN BEAN provides 100 calories with a macronutrient split of roughly 20% protein, 27% carbohydrates, and 53% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CASSEROLE, GREEN BEAN stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (490mg) — typical for processed foods; notable calcium (130mg) — bone health.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.