BUTTER & HERB RICE, BUTTER & HERB

Brand: Harris-Teeter Inc.

Nutrition Facts

Per serving (57.00 g)

210
Calories
4.0g
Protein
41.0g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 1.03 g 4% DV
Sugar 1.00 g 2% DV
Sodium 620.00 mg 27% DV
Calcium 46.70 mg 5% DV
Iron 1.00 mg 6% DV
Potassium 115.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC WHITE PARBOILED RICE, ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC SUGAR, ORGANIC SPICES*, YEAST EXTRACT, CONTAINS 2% OR LESS OF: ORGANIC OLIVE OIL, ORGANIC ROSEMARY*, POTASSIUM CHLORIDE, NATURAL FLAVOR.

Understanding BUTTER & HERB RICE, BUTTER & HERB Nutrition

Per serving of 57.00g, BUTTER & HERB RICE, BUTTER & HERB provides 210 calories with a macronutrient split of roughly 9% protein, 89% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BUTTER & HERB RICE, BUTTER & HERB stands out for its high sodium (620mg, ~27% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (89%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.