SEASONED FISH FRY SEAFOOD BREADING MIX, SEASONED FISH
Brand: Homegrown Family Foods LLC
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Fiber | 0.24 g | 1% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 620.00 mg | 27% DV |
| Calcium | 9.90 mg | 1% DV |
| Iron | 0.70 mg | 4% DV |
| Potassium | 60.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
YELLOW CORN MEAL, YELLOW CORN FLOUR, SEASONED SALT (SALT, DEHYDRATED GARLIC, SUGAR, PAPRIKA, SPICES TURMERIC), SALT, SPICES, PAPRIKA, GROUND CELERY, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), NATURAL FLAVORS, GARLIC POWDER.
Understanding SEASONED FISH FRY SEAFOOD BREADING MIX, SEASONED FISH Nutrition
Per serving of 30.00g, SEASONED FISH FRY SEAFOOD BREADING MIX, SEASONED FISH provides 100 calories with a macronutrient split of roughly 8% protein, 88% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SEASONED FISH FRY SEAFOOD BREADING MIX, SEASONED FISH stands out for its high sodium (620mg, ~27% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (88%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.