SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY FISH FRY
Brand: Louisiana Fish Fry Ltd.
Nutrition Facts
Per serving (18.00 GRM)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sodium | 620.00 mg | 27% DV |
| Calcium | 12.10 mg | 1% DV |
| Potassium | 27.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
YELLOW CORN MEAL, YELLOW CORN FLOUR, SALT, MONOSODIUM GLUTAMATE, SPICES, CITRIC ACID, DRIED GARLIC, PAPRIKA, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING).
Understanding SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY FISH FRY Nutrition
Per serving of 18.00GRM, SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY FISH FRY provides 60 calories with a macronutrient split of roughly 7% protein, 86% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SEASONED CRISPY FISH FRY SEAFOOD BREADING MIX, SEASONED CRISPY FISH FRY stands out for its high sodium (620mg, ~27% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (86%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.