FOR ENTREES, SALADS AND DESSERTS

Brand: Morinaga Nutritional Foods Inc

Nutrition Facts

Per serving (85.00 g)

50
Calories
6.0g
Protein
2.0g
Carbs
2.5g
Fat

Detailed Breakdown

Sodium 15.30 mg 1% DV
Calcium 20.40 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

FILTERED WATER, SOYBEANS, ISOLATED SOY PROTEIN, GLUCONOLACTONE*, CALCIUM CHLORIDE. *GLUCONOLACTONE IS A NON-DAIRY COAGULANT DERIVED FROM NON-GMO CORN STARCH.

Understanding FOR ENTREES, SALADS AND DESSERTS Nutrition

Per serving of 85.00g, FOR ENTREES, SALADS AND DESSERTS provides 50 calories with a macronutrient split of roughly 44% protein, 15% carbohydrates, and 41% fat. This makes it a protein-rich, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, FOR ENTREES, SALADS AND DESSERTS stands out for its moderate protein (6.0g) — useful in mixed meals.

How it fits in a balanced diet: With protein contributing roughly 44% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.