Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.40 g | 1% DV |
| Saturated Fat | 1.78 g | 9% DV |
| Cholesterol | 10.00 mg | 3% DV |
| Sodium | 46.00 mg | 2% DV |
| Vitamin A | 97.00 IU | 2% DV |
| Calcium | 98.00 mg | 10% DV |
| Iron | 0.25 mg | 1% DV |
| Potassium | 131.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Nutrition
Per serving of 100g, Beverages, Carob-flavor beverage mix, powder, prepared with whole milk provides 75 calories with a macronutrient split of roughly 17% protein, 46% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.