Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8071 Onions, young green, tops only Vegetables 0.97 g 2%
#8072 DENNY'S, coleslaw Fast Food 0.97 g 2%
#8073 Salad dressing, italian dressing, fat-free Oils & Fats 0.97 g 2%
#8074 Olives, ripe, canned (jumbo-super colossal) Fruits 0.97 g 2%
#8075 Roselle, raw Fruits 0.96 g 2%
#8076 Plums, dried (prunes), stewed, without added sugar Fruits 0.96 g 2%
#8077 Salad dressing, mayonnaise, regular Oils & Fats 0.96 g 2%
#8078 Celeriac, cooked, boiled, drained, without salt Vegetables 0.96 g 2%
#8079 Celeriac, cooked, boiled, drained, with salt Vegetables 0.96 g 2%
#8080 Cabbage, green, raw Vegetables 0.96 g 2%
#8081 Apricot, with skin, raw Fruits 0.96 g 2%
#8082 Onions, yellow, sauteed Vegetables 0.95 g 2%
#8083 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables 0.95 g 2%
#8084 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables 0.95 g 2%
#8085 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables 0.95 g 2%
#8086 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables 0.95 g 2%
#8087 Fast foods, coleslaw Fast Food 0.95 g 2%
#8088 Sauce, barbecue, SWEET BABY RAY'S, original Condiments & Sauces 0.95 g 2%
#8089 Carrot juice, canned Vegetables 0.95 g 2%
#8090 Onions, red, raw Vegetables 0.94 g 2%
#8091 Oranges, raw, all commercial varieties Fruits 0.94 g 2%
#8092 Soup, cream of asparagus, canned, prepared with equal volume water Condiments & Sauces 0.94 g 2%
#8093 Carrots, mature, raw Vegetables 0.94 g 2%
#8094 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables 0.94 g 2%
#8095 Babyfood, fruit, peaches, strained Baby Food 0.94 g 2%
#8096 Babyfood, fruit, peaches, junior Baby Food 0.94 g 2%
#8097 Rutabagas, cooked, boiled, drained, without salt Vegetables 0.93 g 2%
#8098 Rutabagas, cooked, boiled, drained, with salt Vegetables 0.93 g 2%
#8099 Soup, tomato, dry, mix, prepared with water Condiments & Sauces 0.93 g 2%
#8100 Carrots, raw Vegetables 0.93 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.