Squash, pie pumpkin, peeled, seeded, raw

Nutrition Facts

Per serving (100 g)

0
Calories
0.9g
Protein
0.0g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 2.30 g 8% DV
Sodium 0.31 mg 0% DV
Vitamin C 10.07 mg 11% DV
Calcium 16.36 mg 2% DV
Iron 0.06 mg 0% DV
Potassium 472.10 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.