Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#4861 Nuts, chestnuts, chinese, raw Nuts & Seeds 4.20 g 8%
#4862 Candies, semisweet chocolate, made with butter Snacks & Sweets 4.20 g 8%
#4863 Beans, kidney, mature seeds, sprouted, raw Vegetables 4.20 g 8%
#4864 Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) Baked Goods 4.20 g 8%
#4865 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Condiments & Sauces 4.19 g 8%
#4866 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Grains & Cereals 4.19 g 8%
#4867 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks & Sweets 4.17 g 8%
#4868 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Condiments & Sauces 4.16 g 8%
#4869 Pie, chocolate creme, commercially prepared Baked Goods 4.15 g 8%
#4870 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Grains & Cereals 4.15 g 8%
#4871 McDONALD'S, Hot Fudge Sundae Fast Food 4.14 g 8%
#4872 McDONALD'S, Bacon Ranch Salad without chicken Fast Food 4.14 g 8%
#4873 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables 4.14 g 8%
#4874 Desserts, mousse, chocolate, prepared-from-recipe Snacks & Sweets 4.14 g 8%
#4875 Babyfood, cereal, mixed, prepared with whole milk Baby Food 4.14 g 8%
#4876 Seeds, lotus seeds, raw Nuts & Seeds 4.13 g 8%
#4877 Egg custards, dry mix, prepared with 2% milk Snacks & Sweets 4.13 g 8%
#4878 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks & Sweets 4.13 g 8%
#4879 Cowpeas, leafy tips, raw Vegetables 4.10 g 8%
#4880 Ice cream, bar or stick, chocolate covered Dairy & Eggs 4.10 g 8%
#4881 Ice cream, soft serve, chocolate Dairy & Eggs 4.10 g 8%
#4882 Milk, buttermilk, fluid, cultured, reduced fat Dairy & Eggs 4.10 g 8%
#4883 Candies, milk chocolate coated raisins Snacks & Sweets 4.10 g 8%
#4884 Cookie, butter or sugar, with chocolate icing or filling Baked Goods 4.10 g 8%
#4885 Babyfood, green beans and turkey, strained Baby Food 4.10 g 8%
#4886 Fast foods, sundae, strawberry Fast Food 4.09 g 8%
#4887 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Snacks & Sweets 4.09 g 8%
#4888 Soup, pea, split with ham, canned, prepared with equal volume water Condiments & Sauces 4.08 g 8%
#4889 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables 4.07 g 8%
#4890 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables 4.07 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.