Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#4771 Corn pudding, home prepared Vegetables 4.42 g 9%
#4772 ISLAND FRUITS SNACKS, ISLAND FRUITS Other 4.41 g 9%
#4773 ISLAND FRUITS SNACKS, ISLAND FRUITS Other 4.41 g 9%
#4774 FRUIT FLAVORED SNACKS SHARKS, FRUIT Other 4.41 g 9%
#4775 FRUIT FLAVORED SHARKS SNACKS, FRUIT Other 4.41 g 9%
#4776 FRUIT FLAVORED SHARK SNACKS, FRUIT Other 4.41 g 9%
#4777 FRUIT FLAVORED DINOSAURS SNACKS, FRUIT Other 4.41 g 9%
#4778 FRUIT FLAVORED SNACKS SHARKS, FRUIT Other 4.41 g 9%
#4779 PASKESZ, FRUIT SNACKS, FRUIT MEDLEY, FRUIT MEDLEY Other 4.41 g 9%
#4780 ASSORTED FRUIT FLAVORED FRUIT SNACKS, ASSORTED FRUIT Other 4.41 g 9%
#4781 SUMMER FRUITS FRUIT SNACKS Snacks & Sweets 4.41 g 9%
#4782 MIXED FRUIT FRUIT SNACKS Other 4.41 g 9%
#4783 MIXED FRUIT FRUIT SNACKS Other 4.41 g 9%
#4784 ISLAND FRUITS FRUIT SNACKS Snacks & Sweets 4.41 g 9%
#4785 FRUIT FLAVORED SNACKS, FRUIT Other 4.41 g 9%
#4786 FRUIT FLAVORED SNACKS, FRUIT Other 4.41 g 9%
#4787 MIXED FRUIT FRUIT SNACKS, MIXED FRUIT Other 4.41 g 9%
#4788 ISLAND FRUITS FRUIT SNACKS, ISLAND FRUITS Other 4.41 g 9%
#4789 Fat free ice cream, no sugar added, flavors other than chocolate Dairy & Eggs 4.41 g 9%
#4790 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch Grains & Cereals 4.41 g 9%
#4791 Milk dessert bar, frozen, made from lowfat milk Dairy & Eggs 4.41 g 9%
#4792 Beef stew, canned entree Prepared Meals 4.41 g 9%
#4793 Nutritional supplement for people with diabetes, liquid Dairy & Eggs 4.40 g 9%
#4794 INSTANT RICE NOODLES Other 4.40 g 9%
#4795 Quinoa, cooked Grains & Cereals 4.40 g 9%
#4796 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy & Eggs 4.40 g 9%
#4797 Candies, NESTLE, RAISINETS Chocolate Covered Raisins Snacks & Sweets 4.40 g 9%
#4798 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Snacks & Sweets 4.40 g 9%
#4799 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Snacks & Sweets 4.40 g 9%
#4800 Heinz, Weight Watcher, Chocolate Eclair, frozen Baked Goods 4.40 g 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.