Ice cream bar, stick or nugget, with crunch coating

Nutrition Facts

Per serving (100 g)

358
Calories
2.1g
Protein
37.1g
Carbs
25.3g
Fat

Detailed Breakdown

Fiber 1.10 g 4% DV
Sugar 21.05 g 42% DV
Saturated Fat 17.90 g 90% DV
Cholesterol 16.00 mg 5% DV
Sodium 84.00 mg 4% DV
Vitamin A 105.00 IU 2% DV
Vitamin D 0.10 IU 0% DV
Calcium 63.00 mg 6% DV
Potassium 71.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Ice cream bar, stick or nugget, with crunch coating Nutrition

Per serving of 100g, Ice cream bar, stick or nugget, with crunch coating provides 358 calories with a macronutrient split of roughly 2% protein, 39% carbohydrates, and 59% fat. This makes it a fat-dominant, high-calorie food within the Dairy & Eggs category.

How it fits in a balanced diet: Fat provides most of the calories (59%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Dairy & Eggs

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.