BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY

Brand: Bakery Venture Group, Inc.

Nutrition Facts

Per serving (85.00 g)

300
Calories
3.0g
Protein
36.0g
Carbs
16.0g
Fat

Detailed Breakdown

Sugar 13.00 g 26% DV
Saturated Fat 9.00 g 45% DV
Trans Fat 0.50 g 0% DV
Cholesterol 50.20 mg 17% DV
Sodium 220.00 mg 10% DV
Calcium 10.20 mg 1% DV
Iron 1.40 mg 8% DV
Potassium 10.20 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), BLUEBERRY FILLING (BLUEBERRIES, CANE SUGAR, WATER, MODIFIED FOOD STARCH (WAXY MAIZE), GLUCOSE, ASCORBIC ACID, CITRIC ACID, BAMBOO FIBER, XANTHAN GUM, SALT, LOCUST BEAN GUM), UNSALTED BUTTER, WATER, SALT, CANE SUGAR, LEMON JUICE

Understanding BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY Nutrition

Per serving of 85.00g, BLUEBERRY PUFF PASTRY TURNOVER, BLUEBERRY provides 300 calories with a macronutrient split of roughly 4% protein, 48% carbohydrates, and 48% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.