Borage, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

25
Calories
2.1g
Protein
3.6g
Carbs
0.8g
Fat

Detailed Breakdown

Saturated Fat 0.20 g 1% DV
Sodium 324.00 mg 14% DV
Vitamin A 4,385.00 IU 88% DV
Vitamin C 32.50 mg 36% DV
Calcium 102.00 mg 10% DV
Iron 3.64 mg 20% DV
Potassium 491.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.