Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt

Nutrition Facts

Per serving (100 g)

78
Calories
7.1g
Protein
15.0g
Carbs
0.8g
Fat

Detailed Breakdown

Saturated Fat 0.10 g 1% DV
Sodium 14.00 mg 1% DV
Vitamin A 4.00 IU 0% DV
Vitamin C 17.30 mg 19% DV
Calcium 16.00 mg 2% DV
Iron 2.11 mg 12% DV
Potassium 317.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.