Raspberries, frozen, red, unsweetened

Nutrition Facts

Per serving (100 g)

56
Calories
1.2g
Protein
12.6g
Carbs
0.8g
Fat

Detailed Breakdown

Fiber 4.30 g 15% DV
Sugar 6.54 g 13% DV
Saturated Fat 0.06 g 0% DV
Sodium 4.00 mg 0% DV
Vitamin A 74.00 IU 1% DV
Vitamin C 17.60 mg 20% DV
Calcium 24.00 mg 2% DV
Iron 0.76 mg 4% DV
Potassium 184.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.