Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 7.00 g | 25% DV |
| Sugar | 12.27 g | 25% DV |
| Saturated Fat | 0.84 g | 4% DV |
| Sodium | 23.00 mg | 1% DV |
| Vitamin D | 12.70 IU | 2% DV |
| Calcium | 1,245.00 mg | 125% DV |
| Iron | 64.03 mg | 356% DV |
| Potassium | 597.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Nutrition
Per serving of 100g, Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified provides 396 calories with a macronutrient split of roughly 11% protein, 74% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified stands out for its high protein content (10.9g) — relevant for muscle recovery and satiety; substantial fiber (7.0g) — supports digestive health; notable calcium (1,245mg) — bone health; iron content (64.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (74%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.