McDONALD'S, McFLURRY with M&M'S CANDIES
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 24.37 g | 49% DV |
| Saturated Fat | 3.40 g | 17% DV |
| Trans Fat | 0.28 g | 0% DV |
| Cholesterol | 16.00 mg | 5% DV |
| Sodium | 54.00 mg | 2% DV |
| Vitamin A | 312.00 IU | 6% DV |
| Calcium | 135.00 mg | 14% DV |
| Iron | 0.27 mg | 2% DV |
| Potassium | 208.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding McDONALD'S, McFLURRY with M&M'S CANDIES Nutrition
Per serving of 100g, McDONALD'S, McFLURRY with M&M'S CANDIES provides 177 calories with a macronutrient split of roughly 9% protein, 59% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S, McFLURRY with M&M'S CANDIES stands out for its notable calcium (135mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.