Fish, bluefish, raw

Nutrition Facts

Per serving (100 g)

124
Calories
20.0g
Protein
0.0g
Carbs
4.2g
Fat

Detailed Breakdown

Saturated Fat 0.92 g 5% DV
Cholesterol 59.00 mg 20% DV
Sodium 60.00 mg 3% DV
Vitamin A 398.00 IU 8% DV
Calcium 7.00 mg 1% DV
Iron 0.48 mg 3% DV
Potassium 372.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Seafood & Fish

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.