Food Nutrition Database

11,154 foods · USDA FoodData Central

Fruits
Boysenberries, canned, heavy syrup
88 cal 1.0g protein
Fruits
Blackberries, raw
0 cal 1.5g protein
Fruits
Apples, dried, sulfured, stewed, without added sugar
57 cal 0.2g protein
Fruits
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
166 cal 0.5g protein
Meat & Poultry
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
157 cal 27.9g protein
Fruits
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
63 cal 0.2g protein
Fast Food
PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust
333 cal 14.1g protein
Legumes & Beans
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
588 cal 21.9g protein
Fast Food
Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
182 cal 17.3g protein
Beverages
Beverages, carbonated, cola, fast-food cola
37 cal 0.1g protein
Fast Food
Fast foods, sundae, caramel
196 cal 4.7g protein
Fast Food
Fast foods, potato, mashed
89 cal 1.7g protein
Fast Food
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
302 cal 12.9g protein
Fast Food
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
266 cal 11.4g protein
Vegetables
Onions, frozen, whole, cooked, boiled, drained, with salt
26 cal 0.7g protein
Vegetables
Lima beans, immature seeds, frozen, baby, unprepared
132 cal 7.6g protein
Beverages
Cranberry juice cocktail, frozen concentrate, prepared with water
47 cal 0.0g protein
Baked Goods
Waffles, plain, frozen, ready -to-heat, toasted
312 cal 7.2g protein
Baked Goods
Waffle, plain, frozen, ready-to-heat, microwave
298 cal 6.7g protein
Snacks & Sweets
Frozen novelties, No Sugar Added CREAMSICLE Pops
72 cal 3.7g protein
Vegetables
Cauliflower, frozen, cooked, boiled, drained, with salt
17 cal 1.6g protein
Meat & Poultry
Beef, ground, patties, frozen, cooked, broiled
295 cal 23.1g protein
Baked Goods
Waffles, buttermilk, frozen, ready-to-heat
273 cal 6.6g protein
Snacks & Sweets
Frozen yogurts, chocolate, soft-serve
160 cal 4.0g protein