Food Nutrition Database

11,154 foods · USDA FoodData Central

Dairy & Eggs
Cheese, pasteurized process, cheddar or American, low sodium
376 cal 22.2g protein
Baked Goods
Muffins, plain, prepared from recipe, made with low fat (2%) milk
296 cal 6.9g protein
Dairy & Eggs
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
34 cal 3.4g protein
Dairy & Eggs
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
61 cal 3.2g protein
Dairy & Eggs
Cheese, cottage, lowfat, 2% milkfat
81 cal 10.5g protein
Dairy & Eggs
Cheese, cottage, lowfat, 1% milkfat
72 cal 12.4g protein
Dairy & Eggs
Cheese, American, nonfat or fat free
126 cal 21.1g protein
Snacks & Sweets
Puddings, lemon, dry mix, instant, prepared with whole milk
115 cal 2.7g protein
Other
GOLDEN BOY BRAND, FISH SAUCE
GOLDEN BOY BRAND
10 cal 2.0g protein
Other
TILAPIA BREADED FISH FILLETS
Gorton's of Gloucester
270 cal 12.0g protein
Other
THE ULTIMATE FISH STICK, THE ULTIMATE
Trident Seafoods Corp.
160 cal 11.0g protein
Other
THE ALASKAN FISH SANDWICH FILLETS
Trident Seafoods Corp.
160 cal 11.0g protein
Other
SPRINGFIELD, CRUNCHY FISH STICKS
Unified Grocers, Inc.
200 cal 10.0g protein
Other
HOOKED FISH SEASONING, HOOKED
Casa M Spice Company LLC
0 cal 0.0g protein
Other
GOLDEN CRUSTED FISH FILLETS
Frozen Fish & Seafood
260 cal 12.0g protein
Other
FISH FLAVORED SOUP MIX
Bread & Muffin Mixes
60 cal 2.0g protein
Other
FISH AND SEAFOOD SEASONING, SEAFOOD
GOURMET DU VILLAGE
5 cal 0.2g protein
Other
CRUNCHY FISH FILLETS, CRUNCHY
Big Y Foods, Inc.
220 cal 13.0g protein
Other
CRUNCHIEST FISH SLIDERS PATTIES
High Liner Foods (USA) Incorporated
250 cal 10.0g protein
Other
COD BREADED FISH FILLETS
Matlaws Food Products Inc
200 cal 13.0g protein
Other
BREADED FISH STICKS, BREADED
Wal-Mart Stores, Inc.
260 cal 10.0g protein
Other
BREADED FISH STICKS, BREADED
Wal-Mart Stores, Inc.
260 cal 10.0g protein
Other
BREADED CRUNCHY FISH FILLETS
Singleton Packing Corp
231 cal 13.0g protein
Other
BEER BATTERED FISH FILLETS
The Federated Group, Inc.
200 cal 7.0g protein