Food Nutrition Database
11,154 foods · USDA FoodData Central
Vegetables
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
12 cal
1.6g protein
Vegetables
Broccoli, frozen, spears, cooked, boiled, drained, without salt
28 cal
3.1g protein
Vegetables
Broadbeans, immature seeds, cooked, boiled, drained, without salt
62 cal
4.8g protein
Vegetables
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
28 cal
1.5g protein
Vegetables
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
22 cal
1.9g protein
Vegetables
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
33 cal
4.8g protein
Vegetables
Bamboo shoots, cooked, boiled, drained, with salt
11 cal
1.5g protein
Vegetables
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
19 cal
0.8g protein
Vegetables
Arrowroot, raw
65 cal
4.2g protein
Vegetables
Amaranth leaves, cooked, boiled, drained, without salt
21 cal
2.1g protein
Fruits
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium
37 cal
0.6g protein
Fruits
Mangosteen, canned, syrup pack
73 cal
0.4g protein
Fruits
Mandarin, seedless, peeled, raw
0 cal
1.0g protein
Fruits
Lime juice, canned or bottled, unsweetened
21 cal
0.3g protein
Fruits
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
37 cal
0.5g protein
Fruits
Feijoa, raw
61 cal
0.7g protein
Fruits
Cherries, sweet, raw
63 cal
1.1g protein
Fruits
Blackberries, raw
0 cal
1.5g protein
Fruits
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
42 cal
0.2g protein
Fruits
Apples, dried, sulfured, stewed, without added sugar
57 cal
0.2g protein
Fruits
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
47 cal
0.1g protein
Fruits
Abiyuch, raw
69 cal
1.5g protein
Meat & Poultry
Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
157 cal
27.9g protein
Vegetables
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
29 cal
3.1g protein