Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt

Nutrition Facts

Per serving (100 g)

33
Calories
4.8g
Protein
4.7g
Carbs
0.6g
Fat

Detailed Breakdown

Saturated Fat 0.08 g 0% DV
Sodium 243.00 mg 11% DV
Vitamin A 2.00 IU 0% DV
Vitamin C 35.60 mg 40% DV
Calcium 19.00 mg 2% DV
Iron 0.89 mg 5% DV
Potassium 194.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.