Nance, frozen, unsweetened

Nutrition Facts

Per serving (100 g)

73
Calories
0.7g
Protein
17.0g
Carbs
1.2g
Fat

Detailed Breakdown

Fiber 7.50 g 27% DV
Sugar 8.31 g 17% DV
Sodium 3.00 mg 0% DV
Vitamin A 74.00 IU 1% DV
Vitamin C 92.50 mg 103% DV
Calcium 46.00 mg 5% DV
Iron 0.38 mg 2% DV
Potassium 244.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.