Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9001 Beef, variety meats and by-products, suet, raw Meat & Poultry 7.00 mg 0%
#9002 Babyfood, dessert, peach cobbler, strained Baby Food 7.00 mg 0%
#9003 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0%
#9004 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes & Beans 7.00 mg 0%
#9005 Wild rice, raw Grains & Cereals 7.00 mg 0%
#9006 Mungo beans, mature seeds, cooked, boiled, without salt Legumes & Beans 7.00 mg 0%
#9007 Bamboo shoots, canned, drained solids Vegetables 7.00 mg 0%
#9008 Cheese, pasteurized process, cheddar or American, low sodium Dairy & Eggs 7.00 mg 0%
#9009 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Food 7.00 mg 0%
#9010 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 7.00 mg 0%
#9011 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables 7.00 mg 0%
#9012 Orange juice, frozen concentrate, unsweetened, undiluted Fruits 7.00 mg 0%
#9013 Potatoes, white, flesh and skin, baked Vegetables 7.00 mg 0%
#9014 Acerola, (west indian cherry), raw Fruits 7.00 mg 0%
#9015 Rice, white, glutinous, unenriched, uncooked Grains & Cereals 7.00 mg 0%
#9016 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits 7.00 mg 0%
#9017 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits 7.00 mg 0%
#9018 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes & Beans 7.00 mg 0%
#9019 Babyfood, banana apple dessert, strained Baby Food 7.00 mg 0%
#9020 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0%
#9021 Broccoli, chinese, cooked Vegetables 7.00 mg 0%
#9022 Broccoli, chinese, raw Vegetables 7.00 mg 0%
#9023 Corn bran, crude Grains & Cereals 7.00 mg 0%
#9024 Cornmeal, degermed, enriched, white Grains & Cereals 7.00 mg 0%
#9025 Cornmeal, degermed, enriched, yellow Grains & Cereals 7.00 mg 0%
#9026 Cornmeal, degermed, unenriched, white Grains & Cereals 7.00 mg 0%
#9027 Cornmeal, degermed, unenriched, yellow Grains & Cereals 7.00 mg 0%
#9028 Avocados, raw, all commercial varieties Fruits 7.00 mg 0%
#9029 Butterbur, (fuki), raw Vegetables 7.00 mg 0%
#9030 Nuts, ginkgo nuts, raw Nuts & Seeds 7.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.