Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9091 Snacks, banana chips Snacks & Sweets 6.00 mg 0%
#9092 Pasta, fresh-refrigerated, plain, cooked Grains & Cereals 6.00 mg 0%
#9093 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Oils & Fats 6.00 mg 0%
#9094 Pasta, fresh-refrigerated, spinach, cooked Grains & Cereals 6.00 mg 0%
#9095 Amaranth grain, cooked Grains & Cereals 6.00 mg 0%
#9096 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables 6.00 mg 0%
#9097 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Oils & Fats 6.00 mg 0%
#9098 Beans, cranberry (roman), mature seeds, raw Legumes & Beans 6.00 mg 0%
#9099 Cereals, CREAM OF RICE, dry Grains & Cereals 6.00 mg 0%
#9100 Rice, brown, parboiled, dry, UNCLE BEN'S Grains & Cereals 6.00 mg 0%
#9101 Beans, kidney, mature seeds, sprouted, raw Vegetables 6.00 mg 0%
#9102 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits 6.00 mg 0%
#9103 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits 6.00 mg 0%
#9104 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits 6.00 mg 0%
#9105 Oil, flaxseed, contains added sliced flaxseed Oils & Fats 6.00 mg 0%
#9106 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits 6.00 mg 0%
#9107 Peaches, canned, heavy syrup pack, solids and liquids Fruits 6.00 mg 0%
#9108 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables 6.00 mg 0%
#9109 Peaches, canned, heavy syrup, drained Fruits 6.00 mg 0%
#9110 Peanuts, spanish, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#9111 Peanuts, valencia, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#9112 Macaroni, vegetable, enriched, cooked Grains & Cereals 6.00 mg 0%
#9113 Peanuts, virginia, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#9114 Oil, industrial, palm kernel (hydrogenated), filling fat Oils & Fats 6.00 mg 0%
#9115 Pears, dried, sulfured, uncooked Fruits 6.00 mg 0%
#9116 Cereals, oats, regular and quick, not fortified, dry Grains & Cereals 6.00 mg 0%
#9117 Candies, SPECIAL DARK Chocolate Bar Snacks & Sweets 6.00 mg 0%
#9118 Peanuts, all types, oil-roasted, without salt Legumes & Beans 6.00 mg 0%
#9119 Blackberries, wild, raw (Alaska Native) Other 6.00 mg 0%
#9120 Blueberries, wild, raw (Alaska Native) Other 6.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.