Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#8971 Peach nectar, canned, with added ascorbic acid Fruits 8.00 mg 0%
#8972 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits 8.00 mg 0%
#8973 Avocados, raw, California Fruits 8.00 mg 0%
#8974 Cabbage, cooked, boiled, drained, without salt Vegetables 8.00 mg 0%
#8975 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Grains & Cereals 8.00 mg 0%
#8976 Spelt, uncooked Grains & Cereals 8.00 mg 0%
#8977 Teff, cooked Grains & Cereals 8.00 mg 0%
#8978 Mush, blue corn with ash (Navajo) Other 8.00 mg 0%
#8979 Cress, garden, cooked, boiled, drained, without salt Vegetables 8.00 mg 0%
#8980 Wheat, khorasan, cooked Grains & Cereals 8.00 mg 0%
#8981 Asparagus, frozen, unprepared Vegetables 8.00 mg 0%
#8982 Guanabana nectar, canned Fruits 8.00 mg 0%
#8983 H-E-B Spreadable Salted Sweet Cream Butter with Canola Oil Other 7.70 mg 0%
#8984 LUZONA, JUICE DRINK, CALAMANSI, CALAMANSI Other 7.50 mg 0%
#8985 CARROT & GUAVA JUICE DRINK Other 7.20 mg 0%
#8986 CARROT & MANGO JUICE DRINK Other 7.20 mg 0%
#8987 CARROT & ORANGE JUICE DRINK, CARROT; ORANGE Other 7.20 mg 0%
#8988 MANGO & CARROT JUICE DRINK, MANGO; CARROT Other 7.20 mg 0%
#8989 PEACH & CARROT JUICE DRINK, PEACH; CARROT Other 7.20 mg 0%
#8990 Grape juice, white, with added vitamin C, from concentrate, shelf stable Fruits 7.19 mg 0%
#8991 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Grains & Cereals 7.00 mg 0%
#8992 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Grains & Cereals 7.00 mg 0%
#8993 Juice, apple and grape blend, with added ascorbic acid Fruits 7.00 mg 0%
#8994 Lemonade, frozen concentrate, white Beverages 7.00 mg 0%
#8995 Nuts, almond butter, plain, without salt added Nuts & Seeds 7.00 mg 0%
#8996 Babyfood, dessert, tropical fruit, junior Baby Food 7.00 mg 0%
#8997 Mangosteen, canned, syrup pack Fruits 7.00 mg 0%
#8998 Peppers, hot chili, green, raw Vegetables 7.00 mg 0%
#8999 Frozen novelties, ice type, pop Snacks & Sweets 7.00 mg 0%
#9000 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits 7.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.