Avocados, raw, all commercial varieties

Nutrition Facts

Per serving (100 g)

160
Calories
2.0g
Protein
8.5g
Carbs
14.7g
Fat

Detailed Breakdown

Fiber 6.70 g 24% DV
Sugar 0.66 g 1% DV
Saturated Fat 2.13 g 11% DV
Sodium 7.00 mg 0% DV
Vitamin A 146.00 IU 3% DV
Vitamin C 10.00 mg 11% DV
Calcium 12.00 mg 1% DV
Iron 0.55 mg 3% DV
Potassium 485.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.