Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6931 Game meat, antelope, cooked, roasted Meat & Poultry 54.00 mg 2%
#6932 Beverages, Meal supplement drink, canned, peanut flavor Beverages 54.00 mg 2%
#6933 Game meat, deer, cooked, roasted Meat & Poultry 54.00 mg 2%
#6934 Candies, TOBLERONE, milk chocolate with honey and almond nougat Snacks & Sweets 54.00 mg 2%
#6935 Fish, tuna, yellowfin, fresh, cooked, dry heat Seafood & Fish 54.00 mg 2%
#6936 Squab, (pigeon), meat and skin, raw Meat & Poultry 54.00 mg 2%
#6937 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Grains & Cereals 54.00 mg 2%
#6938 Babyfood, dessert, banana pudding, strained Baby Food 54.00 mg 2%
#6939 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Food 54.00 mg 2%
#6940 Eggnog Dairy & Eggs 54.00 mg 2%
#6941 Fish, cod, Atlantic, raw Seafood & Fish 54.00 mg 2%
#6942 Whey, sweet, fluid Dairy & Eggs 54.00 mg 2%
#6943 Game meat, bison, separable lean only, raw Meat & Poultry 54.00 mg 2%
#6944 Fish, scup, cooked, dry heat Seafood & Fish 54.00 mg 2%
#6945 Fish, sturgeon, mixed species, raw Seafood & Fish 54.00 mg 2%
#6946 Game meat, elk, loin, separable lean only, cooked, broiled Meat & Poultry 54.00 mg 2%
#6947 Fish, salmon, sockeye, wild caught, raw Seafood & Fish 53.30 mg 2%
#6948 Fish, grouper, mixed species, cooked, dry heat Seafood & Fish 53.00 mg 2%
#6949 Chicken, stewing, light meat, meat only, raw Meat & Poultry 53.00 mg 2%
#6950 Game meat, buffalo, water, raw Meat & Poultry 53.00 mg 2%
#6951 Fish, salmon, coho, wild, cooked, moist heat Seafood & Fish 53.00 mg 2%
#6952 Kale, raw Vegetables 53.00 mg 2%
#6953 Kale, raw Vegetables 53.00 mg 2%
#6954 Game meat, horse, raw Meat & Poultry 53.00 mg 2%
#6955 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables 53.00 mg 2%
#6956 Quail, meat and skin, raw Meat & Poultry 53.00 mg 2%
#6957 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs 53.00 mg 2%
#6958 Yogurt, fruit, low fat,9 g protein/8 oz Dairy & Eggs 53.00 mg 2%
#6959 Fish, tilefish, raw Seafood & Fish 53.00 mg 2%
#6960 Seeds, breadnut tree seeds, dried Nuts & Seeds 53.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.