Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6721 MINT CHOCOLATE CHUNK SNACK BAR, MINT; CHOCOLATE Other 60.00 mg 3%
#6722 TRIPLE CHOCOLATE CAKE SNACK BAR, TRIPLE CHOCOLATE CAKE Other 60.00 mg 3%
#6723 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 60.00 mg 3%
#6724 Noodles, japanese, soba, cooked Grains & Cereals 60.00 mg 3%
#6725 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables 60.00 mg 3%
#6726 POMEGRANATE FLAVORED JUICE DRINK, POMEGRANATE Other 60.00 mg 3%
#6727 Piki bread, made from blue cornmeal (Hopi) Other 60.00 mg 3%
#6728 Game meat, boar, wild, cooked, roasted Meat & Poultry 60.00 mg 3%
#6729 ANCIENT GRAIN FLAKES CEREAL Other 60.00 mg 3%
#6730 Fish, bluefish, raw Seafood & Fish 60.00 mg 3%
#6731 Cream substitute, liquid, light Dairy & Eggs 60.00 mg 3%
#6732 Beef, variety meats and by-products, pancreas, cooked, braised Meat & Poultry 60.00 mg 3%
#6733 BANANA NUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, BANANA NUT & DARK CHOCOLATE Other 60.00 mg 3%
#6734 BANANA NUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, BANANA NUT & DARK CHOCOLATE Other 60.00 mg 3%
#6735 CHERRY NUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, CHERRY NUT & DARK CHOCOLATE Other 60.00 mg 3%
#6736 Fish, smelt, rainbow, raw Seafood & Fish 60.00 mg 3%
#6737 CHERRY NUT & DARK CHOCOLATE WHOLESUM NUT + SEED BARS, CHERRY NUT & DARK CHOCOLATE Other 60.00 mg 3%
#6738 MUSTARD SAUCE, KEY LIME Other 60.00 mg 3%
#6739 PUMPKIN SEED SEEDED FLATBREADS Other 60.00 mg 3%
#6740 Fast foods, sundae, strawberry Fast Food 60.00 mg 3%
#6741 CHARDONNAY & HERB MARINADE, CHARDONNAY & HERB Other 60.00 mg 3%
#6742 SAVORY HERB SPREAD, SAVORY HERB Other 60.00 mg 3%
#6743 MINIS PROTEIN SNACK BAR, CHEWY CHOCOLATE CHIP Other 60.00 mg 3%
#6744 MINIS PROTEIN SNACK BARS, CHEWY CHOCOLATE CHIP Other 60.00 mg 3%
#6745 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 60.00 mg 3%
#6746 SUNFLOWER SEED BUTTER, SUNFLOWER SEED Other 60.00 mg 3%
#6747 PASTRY OREJAS STYLE Other 60.00 mg 3%
#6748 Fish, salmon, chinook, cooked, dry heat Seafood & Fish 60.00 mg 3%
#6749 MUSTARD Other 60.00 mg 3%
#6750 FRUIT DIP, FRUIT Other 59.90 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.