Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6661 Pork, fresh, variety meats and by-products, tail, raw Meat & Poultry 63.00 mg 3%
#6662 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 63.00 mg 3%
#6663 Frozen yogurts, flavors other than chocolate Snacks & Sweets 63.00 mg 3%
#6664 Chicken, broilers or fryers, breast, meat only, cooked, stewed Meat & Poultry 63.00 mg 3%
#6665 Chicken, broilers or fryers, breast, meat and skin, raw Meat & Poultry 63.00 mg 3%
#6666 Chicken, cornish game hens, meat only, cooked, roasted Meat & Poultry 63.00 mg 3%
#6667 Fish, carp, cooked, dry heat Seafood & Fish 63.00 mg 3%
#6668 Lamb, variety meats and by-products, heart, cooked, braised Meat & Poultry 63.00 mg 3%
#6669 Turkey, all classes, breast, meat and skin, cooked, roasted Meat & Poultry 63.00 mg 3%
#6670 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Snacks & Sweets 63.00 mg 3%
#6671 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 63.00 mg 3%
#6672 Frozen yogurts, chocolate Snacks & Sweets 63.00 mg 3%
#6673 Carrots, baby, raw Vegetables 62.66 mg 3%
#6674 Spices, tarragon, dried Spices & Herbs 62.00 mg 3%
#6675 Sea lion, Steller, meat (Alaska Native) Other 62.00 mg 3%
#6676 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Meat & Poultry 62.00 mg 3%
#6677 Dessert topping, pressurized Dairy & Eggs 62.00 mg 3%
#6678 Game meat, bison, chuck, shoulder clod, separable lean only, raw Meat & Poultry 62.00 mg 3%
#6679 Fish, perch, mixed species, raw Seafood & Fish 62.00 mg 3%
#6680 Beef, ground, 90% lean meat / 10% fat, raw Meat & Poultry 61.64 mg 3%
#6681 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Meat & Poultry 61.00 mg 3%
#6682 Peas and onions, frozen, unprepared Vegetables 61.00 mg 3%
#6683 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Snacks & Sweets 61.00 mg 3%
#6684 Fish, salmon, Atlantic, farmed, cooked, dry heat Seafood & Fish 61.00 mg 3%
#6685 Game meat, elk, cooked, roasted Meat & Poultry 61.00 mg 3%
#6686 Desserts, egg custard, baked, prepared-from-recipe Snacks & Sweets 61.00 mg 3%
#6687 Fish, trout, rainbow, farmed, cooked, dry heat Seafood & Fish 61.00 mg 3%
#6688 Fish, herring eggs, Pacific, plain (Alaska Native) Other 61.00 mg 3%
#6689 Fish, herring eggs on giant kelp, Pacific (Alaska Native) Other 61.00 mg 3%
#6690 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 61.00 mg 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.