Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6811 Tomato and vegetable juice, low sodium Vegetables 58.00 mg 3%
#6812 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Meat & Poultry 57.00 mg 2%
#6813 Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted Meat & Poultry 57.00 mg 2%
#6814 Fish, snapper, mixed species, cooked, dry heat Seafood & Fish 57.00 mg 2%
#6815 Game meat, caribou, raw Meat & Poultry 57.00 mg 2%
#6816 Duck, wild, breast, meat only, raw Meat & Poultry 57.00 mg 2%
#6817 Babyfood, potatoes, toddler Baby Food 57.00 mg 2%
#6818 Beef, variety meats and by-products, mechanically separated beef, raw Meat & Poultry 57.00 mg 2%
#6819 Beef, variety meats and by-products, spleen, cooked, braised Meat & Poultry 57.00 mg 2%
#6820 Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) Other 57.00 mg 2%
#6821 Game meat, bison, separable lean only, cooked, roasted Meat & Poultry 57.00 mg 2%
#6822 Milk, filled, fluid, with lauric acid oil Dairy & Eggs 57.00 mg 2%
#6823 Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled Meat & Poultry 57.00 mg 2%
#6824 Ice creams, chocolate, rich Snacks & Sweets 57.00 mg 2%
#6825 Game meat, deer, tenderloin, separable lean only, cooked, broiled Meat & Poultry 57.00 mg 2%
#6826 Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised Meat & Poultry 57.00 mg 2%
#6827 Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled Meat & Poultry 57.00 mg 2%
#6828 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy & Eggs 57.00 mg 2%
#6829 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes & Beans 57.00 mg 2%
#6830 Swordfish, frozen, wild caught Seafood & Fish 56.87 mg 2%
#6831 ORANGE MANGO JUICE DRINK, ORANGE; MANGO Other 56.40 mg 2%
#6832 FRUIT PUNCH SPLASH, FRUIT PUNCH Other 56.20 mg 2%
#6833 JUICE DRINK BLEND, WATERMELON Other 56.20 mg 2%
#6834 Parsley, fresh Vegetables 56.00 mg 2%
#6835 Duck, wild, meat and skin, raw Meat & Poultry 56.00 mg 2%
#6836 Fish, salmon, Atlantic, wild, cooked, dry heat Seafood & Fish 56.00 mg 2%
#6837 Fish, trout, rainbow, wild, cooked, dry heat Seafood & Fish 56.00 mg 2%
#6838 Ice cream bar, covered with chocolate and nuts Dairy & Eggs 56.00 mg 2%
#6839 Game meat, buffalo, water, cooked, roasted Meat & Poultry 56.00 mg 2%
#6840 Veal, variety meats and by-products, lungs, cooked, braised Meat & Poultry 56.00 mg 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.