Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#5791 FRENCH PUFF PASTRY 94.90 mg 4%
#5792 BIRTHDAY CAKE PROTEIN CAKES, BIRTHDAY CAKE 94.90 mg 4%
#5793 BIRTHDAY CAKE PROTEIN CAKES, BIRTHDAY CAKE 94.90 mg 4%
#5794 BIRTHDAY CAKE PROTEIN CAKES, BIRTHDAY CAKE 94.90 mg 4%
#5795 PROTEIN CAKES, BIRTHDAY CAKE 94.90 mg 4%
#5796 PUMPKIN SPICE EGGNOG, PUMPKIN SPICE 94.80 mg 4%
#5797 PUDDING SNACKS, CHOCOLATE 94.80 mg 4%
#5798 ROUND SMELT FISH 94.60 mg 4%
#5799 Tuna, ahi or yellowfin, frozen, wild caught 94.37 mg 4%
#5800 Artichokes, (globe or french), raw 94.00 mg 4%
#5801 McDONALD'S, Hot Fudge Sundae 94.00 mg 4%
#5802 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 94.00 mg 4%
#5803 Beef, variety meats and by-products, kidneys, cooked, simmered 94.00 mg 4%
#5804 Fish, tilapia, farm raised, raw 93.66 mg 4%
#5805 LEMONADE JUICE DRINK, LEMONADE 93.60 mg 4%
#5806 Snapper, frozen, wild caught 93.06 mg 4%
#5807 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 93.00 mg 4%
#5808 Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 93.00 mg 4%
#5809 Buttermilk, low fat 92.49 mg 4%
#5810 Fish, salmon, sockeye, cooked, dry heat 92.00 mg 4%
#5811 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 92.00 mg 4%
#5812 SMART SOUP, Indian Bean Masala 92.00 mg 4%
#5813 Beans, pinto, immature seeds, frozen, unprepared 92.00 mg 4%
#5814 Nutritional supplement for people with diabetes, liquid 92.00 mg 4%
#5815 Milk dessert bar, frozen, made from lowfat milk 92.00 mg 4%
#5816 Chicken, broilers or fryers, wing, meat only, cooked, roasted 92.00 mg 4%
#5817 Seeds, sisymbrium sp. seeds, whole, dried 92.00 mg 4%
#5818 Fish, milkfish, cooked, dry heat 92.00 mg 4%
#5819 Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled 92.00 mg 4%
#5820 FRUIT PUNCH, FRUIT FRENZY 91.20 mg 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.