PUMPKIN SPICE EGGNOG, PUMPKIN SPICE

Brand: United Dairy, Inc.

Nutrition Facts

Per serving (120.00 MLT)

170
Calories
4.0g
Protein
21.0g
Carbs
8.0g
Fat

Detailed Breakdown

Sugar 19.00 g 38% DV
Saturated Fat 4.50 g 23% DV
Cholesterol 55.20 mg 18% DV
Sodium 94.80 mg 4% DV
Calcium 120.00 mg 12% DV
Potassium 154.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, PASTEURIZED EGG YOLKS, GRADE "A" WHEY, CORN STARCH, GRADE "A" NONFAT DRY MILK, SUGAR, GUAR GUM, SALT, MONO & DIGLYCERIDES CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW #6, AND FD&C YELLOW #5 (ARTIFICIAL COLORS).

Understanding PUMPKIN SPICE EGGNOG, PUMPKIN SPICE Nutrition

Per serving of 120.00MLT, PUMPKIN SPICE EGGNOG, PUMPKIN SPICE provides 170 calories with a macronutrient split of roughly 9% protein, 49% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE EGGNOG, PUMPKIN SPICE stands out for its notable calcium (120mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.