Fish, milkfish, cooked, dry heat

Nutrition Facts

Per serving (100 g)

190
Calories
26.3g
Protein
0.0g
Carbs
8.6g
Fat

Detailed Breakdown

Cholesterol 67.00 mg 22% DV
Sodium 92.00 mg 4% DV
Vitamin A 109.00 IU 2% DV
Calcium 65.00 mg 7% DV
Iron 0.41 mg 2% DV
Potassium 374.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.